3 Easy Solutions for Your Post Thanksgiving Bloat

Did you eat a little too much last night? Feeling a little bloated and drained today?  Well here are a 3 easy solutions for your post Thanksgiving bloat.

1. Get outside today and enjoy some sun and out door activities.



A walk, a jog, a bike ride or any other activity you enjoy. This will get your body moving and

Who is Tal Ronnen?

Who is Tal Ronnen? He's the Vegan Chef of Amazingness!

I just discovered him the other day when Michelle brought home his book The Conscious Cook from the Library. This book is now a must buy, must own for myself and for your kitchen too!


As soon as I saw the cover I said